3 December 2022
Before trying this one out on your own, we'd definitely recommend chatting to your treating medical and/or allied health professionals. Get their thoughts on how to best introduce it into your rehabilitation treatment or everyday exercise plan.
A few of our contributors regularly use the Clock Yourself App to help with balance, coordination and movement initiation. It's one of the neurological rehabilitation tools used by a popular FND-focused neurophysiotherapy clinics in Brisbane.
Cloc…